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Quick Faqs

  1. What is the difference between a stationary bike and a traditional bicycle?
    – Stationary bicycles are mounted onto front discs that rotate in place.
    – Many stationary versions are also exerpeutic bikes that are built for the less mobile.
  2. Is indoor cycling safer than outdoor riding?
    – Well, that is one of the key reasons people enjoy indoor cycling. It
    gives you the capability to breathe clean air, avoid accidents and train in groups without the fear of injury.
  3. Do you all still offer those surfers exercises?
    We still offer exercise based on surfer movements that also involve a curated diet. You just have to check the offer at the top of the page. People have seen total changes in their skill and physique through our offered program. We absolutely love everything fitness but we will never forget the waves!